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❋ Cheers To The Teenage Years ❋--blog by marilyn
+3
AgBearPalsRocks
jalyn
Savanah
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Re: ❋ Cheers To The Teenage Years ❋--blog by marilyn
1/9/16
Hi all. So starting with school, in health class all this week we learned how to do CPR, rescue breathing, the heimlich maneuver, and how to operate an AED. I really enjoyed learning these things as they are very useful and now I know what to do incase I can save someone's life. We practiced CPR on dummies and heimlich on our partner. I got certified by the American Heart Association to top it off. So that's basically the only fun/excitement I had in school this week. As I told you in my last post, I'd tell what my daily exercises and dieting is. For food I eat: salads, vegetables, frozen berries, apples, bread, rice, thin soups, occasionally turkey or chicken, cheese, carrots, bananas. I've switched out all my greasy chips and snacks for healthier options like almonds, pecans, non-buttered non-processed popcorn and fat free pretzels. I only drink milk, water, and occasionally green tea, which wasn't a change for me at all since those are what I always only drink 98% of the time. Exercises: 24 squats, 10 ballerina sit-ups, 20 sit-ups, 35 second planks, stretches. I also dance for exercise too. Okay well that's all for now.xx--Marilyn
Hi all. So starting with school, in health class all this week we learned how to do CPR, rescue breathing, the heimlich maneuver, and how to operate an AED. I really enjoyed learning these things as they are very useful and now I know what to do incase I can save someone's life. We practiced CPR on dummies and heimlich on our partner. I got certified by the American Heart Association to top it off. So that's basically the only fun/excitement I had in school this week. As I told you in my last post, I'd tell what my daily exercises and dieting is. For food I eat: salads, vegetables, frozen berries, apples, bread, rice, thin soups, occasionally turkey or chicken, cheese, carrots, bananas. I've switched out all my greasy chips and snacks for healthier options like almonds, pecans, non-buttered non-processed popcorn and fat free pretzels. I only drink milk, water, and occasionally green tea, which wasn't a change for me at all since those are what I always only drink 98% of the time. Exercises: 24 squats, 10 ballerina sit-ups, 20 sit-ups, 35 second planks, stretches. I also dance for exercise too. Okay well that's all for now.xx--Marilyn
fawn- SuperB Member
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Re: ❋ Cheers To The Teenage Years ❋--blog by marilyn
2-15-16
Whoa long time no see. So starting with school, I got straight A's again for the second term! My GPA was just one point under my last, which was 98. I've been having gym class every day too, as I need three credits from it in order to graduate. Each day is something different; weight-lifting(it sucks), games(hate it), and cardio(love it). I can't wait until the warm weather starts coming so I can get more exercise outdoors to get fit for summer vacation! Yesterday was Valentine's day, and I didn't have a valentine oops. So this morning I went to WalMart and they have discount V-day candy so of course I bought myself some c;. Yesterday I watched Frozen for the very first time LOL and I thought it was cute? Yeah I guess that's the word. I loved Olaf ahehe. So that's basically things that have happened so far. That's all for now.xx-Marilyn
Whoa long time no see. So starting with school, I got straight A's again for the second term! My GPA was just one point under my last, which was 98. I've been having gym class every day too, as I need three credits from it in order to graduate. Each day is something different; weight-lifting(it sucks), games(hate it), and cardio(love it). I can't wait until the warm weather starts coming so I can get more exercise outdoors to get fit for summer vacation! Yesterday was Valentine's day, and I didn't have a valentine oops. So this morning I went to WalMart and they have discount V-day candy so of course I bought myself some c;. Yesterday I watched Frozen for the very first time LOL and I thought it was cute? Yeah I guess that's the word. I loved Olaf ahehe. So that's basically things that have happened so far. That's all for now.xx-Marilyn
fawn- SuperB Member
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Re: ❋ Cheers To The Teenage Years ❋--blog by marilyn
Wow great blog post! Congrats on your straight A's! Hahah I plan on going shopping for cheap Valentine's Day Candy today too. xD Ahh yes Frozen! <3
Savanah- SuperB Member
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Re: ❋ Cheers To The Teenage Years ❋--blog by marilyn
Congrats on your A's! Sounds like you had fun and I would so buy candy as well, but literally the only candy that I eat nowadays is mostly just chocolate.
Re: ❋ Cheers To The Teenage Years ❋--blog by marilyn
cant wait to read more!
AgBearPalsRocks- Dedicated Member
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Re: ❋ Cheers To The Teenage Years ❋--blog by marilyn
Great blog! I'm looking forward to hearing more!
Dog Lover❤️- Dedicated Member
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